Self-Care is a Leadership Skill!

Hi there, I'm Nataly, and in this video I will shift how you think of self-care -- not as some luxury you need to earn or can feel guilty about, but as an essential leadership skill you must master.

Here's what you'll learn:

- What is the true definition of self-care
- Why self-care is an essential, non-negotiable leadership skill
- The importance of managing your energy
- Two essential components of self-care and how to practice them
- How to overcome self-care obstacles
- How to make realistic self-care part of your routine

Whether you're a seasoned executive or just starting out in a leadership position, this video offers valuable insights into how self-care can help you be the best leader you can be. Don't forget to like and subscribe for more great content!

TIMESTAMP
0:00 - Introduction
1:00 - The Importance of Self-Care
2:00 - Self-Care Benefits for Leaders
3:00 - Strategies for Effective Self-Care
4:00 - Overcoming Common Self-Care Obstacles
5:00 - Implementing Self-Care as a Leader
6:00 - Closing Thoughts

#natalykogan #selfcare #leadership