Forest Bathing... with NO FOREST!!!

The science and art of forest bathing is something we all should know about and practice because of the phenomenal psychological and physiological benefits for us. But....what if you live in a city and have no forest around? Or what if you live in a desert? Well, never fear! I've got a solution and a way that everyone can experience this scientifically studied practice and enjoy feeling like you're in a forest....and get the benefits, too. Come along with me and learn about forest bathing as a health practice and how to do it...even without a forest to walk in. #forestbathing #essentialoils #aromatherapy #herbalist #homesteading #healingharvesthomestead #heidiv

** Get my FREE Herbal Remedy Guide and Cheat Sheet! It's perfect for your home apothecary or kitchen!
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Ditch the Drugstore:
https://joe123--healingharvesthomestead.thrivecart.com/ditch-the-drugstore/

Are you dealing with a lot of stress or anxiety? Get my FREE and newly updated guide on How to Relax Using Herbs and Essential Oils. It's filled with great info and lots of remedies and recipes you can make at home to help.
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Here's where you can find more of Healing Harvest Homestead:

Our online courses:
https://healingharvesthomestead.lpages.co/course-information-page/

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Thanks for being here! I appreciate you, and be sure to ask me any questions you have!

Hugs, health, and Self-Reliance,

Heidi
P.S. Don't forget! Click the link below to get your FREE Herbal Remedy Guide and Cheat Sheet! https://healingharvesthomestead.lpages.co/lp-herbal-remedy-guide-sign-up/

Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.