9/14/23 card: nourish

I’m sure you’ve heard the popular saying “you are what you eat”. Today’s card flips this into “you eat what you are”. The transformation resonates with me. If I’m feeling irritable or bored, I am more likely to eat food that gives me instant gratification - something convenient (packaged and processed) that gives me an endorphin kick but later results in a crash. I make better choices when my life and mind are calm and peaceful.

#nourish #mindbodysoul ##oraclecards #spirituality #selfawareness #journaling #growth

I use oracle cards as journal prompts and for daily reflection to guide spiritual growth and self-awareness.

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Blessings. ❤️