7 Steps To MASTER Your Emotions - ANGER MANAGEMENT

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00:00 - Intro/announcements
01:11 - My Back Story
04:17 - Recognition [#1]
06:26 - Reflection [#2]
09:47 - Realization [#3]
13:19 - Letting Go [#4]
18:40 - Epic Music [#5]
23:48 - Bettering yourself [#6]
31:39 - Knowing Your Worth [#7]
36:43 - Closing Words [Outtro]

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Credit to:
+ GOD
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Credit disclaimer: As a solo podcaster, I often react to others' content to further explore thoughts and concepts. I do not claim ownership of anyone’s content, and I do my best to give credit to sed creators. If any creators have an issue with this, please DM me on Instagram, and we can discuss the matter and reach a mutual conclusion. Thank you 🙏🏾 very kindly
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