Different Workout Styles to Find Your Fitness Groove
9 months ago
Choosing the right workout is crucial. Your body type matters, and it's essential to find an exercise routine that suits you. I talked about cardio, where you've got high-intensity interval training (HIIT) and solid-state cardio. HIIT is efficient, but traditional cardio has its merits.
Strength training is another aspect. You can lift heavy weights, focus on calisthenics, or opt for functional fitness. Find what you enjoy and go with it.
In a nutshell, there are countless ways to get fit. Explore different programs, discover what you love, and let that passion drive your fitness journey. Check out Jim Hustle for more info, and I'll see you on Friday. Stay active!
Loading comments...
-
1:28:51
Russell Brand
4 hours agoBREAKING: JULIAN ASSANGE IS FREE, what does it really mean? With Neil Oliver - Stay Free 393
101K197 -
1:59:59
The Charlie Kirk Show
3 hours agoAssange Goes Free + Biden's Economy | Mitchell, Moore | 6.25.24
34.7K27 -
49:24
Ben Shapiro
2 hours agoEp. 1991 - Is It Too Late To Stop World War III?
28.7K31 -
1:52:21
Mostly Sports With Mark Titus and Brandon Walker
22 hours agoMostly Sports with Mark Titus & Brandon Walker Presented by Jägermeister | EP 196 | 6.25.24
28.6K1 -
2:37:09
Side Scrollers Podcast
4 hours agoDr DisRespect Controversy Explodes, "Non-White" Transgender Knife Throwing Game | Side Scrollers
17.4K3 -
1:05:02
The Rubin Report
4 hours agoNeuralink Patient Makes Joe Rogan Go Quiet with Never-Before-Told Experiment Details
41K40 -
1:28:54
Benny Johnson
4 hours ago🚨FBI ADMITS STAGING & TAMPERING With Evidence in Trump Raid 'Crime Scene Photo' | Jack Smith JAIL?
72.3K90 -
2:00:47
LFA TV
8 hours agoPFIZER SUED BY 5 STATES! | LIVE FROM AMERICA 6.25.24 11am EST
44.5K70 -
1:00:34
The Dan Bongino Show
6 hours agoThey're Preparing For Violence (Ep. 2277) - 06/25/2024
429K1.56K -
1:09:36
Steven Crowder
6 hours agoJulian Assange Free | YouTube Threatens Takedowns of Presidential Debate Streams | GUEST: Tim Pool
255K432