Workout & Fitness Phase (1) Day (2) Weeks 1-4

Save
2 years ago
7
body weight home workout mindset awakening flowtribe spirituality spiritual sixpackshortcuts sixpack oneness Mike Chang Mike Chang Fitness

Hi, Welcome to my channel for a complete Gym training tutorial by world-renowned fitness trainer Mike Chang.
This is the 2nd video of our training Phase-1 Weeks 1-4.
Follow for regular updates.

Loading comments...