Workout & Fitness Phase (1) Day (1) Weeks 1-4

1 year ago
3
body weight home workout mindset awakening flowtribe spirituality spiritual sixpackshortcuts sixpack oneness Mike Chang Mike Chang Fitness

Hi, Welcome to my channel for a complete Gym training tutorial by world-renowned fitness trainer Mike Chang.
This is the first video of our training Phase-1 Weeks 1-4.
Follow for regular updates.

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