REASON #6 - My KIDS! Why I STILL Eat Some Ultra Processed Foods

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2 years ago
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Rason #6 - Why I Still Eat Some Ultra Processed Foods

If my kid is making me a cake for my birthday (with boxed cake), or I'm at a tea party and my kid wants to serve up some pink lemonade and definitely processed cookies - you bet I'm going to eat it. The positive experience I will share my child out weighs (for me) the ingredients that may be lurking in those foods.

I'm trying to find a healthy relationship with food in all aspects, and that includes moments I share with my kids. I want to keep in mind that I am GREATLY minimizing the amount of ultra processed foods I'm putting in my body, and that in itself is a huge step for me.

#healthylifestyle #healthyrelationshipwithfood #ultraprocessed #healthyliving #mykids #moderationiskey #balancedeating #processedfoods #eatbetter #health

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