Full Body Exercises Suitable For Home

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1 year ago
5
sport at home sport gym exercise at home workout full body lose belly fat at home workout no equipment home workout full body workout Reduce belly fat Plank exercise

Daily exercises for home that can bring freshness and health. So let's exercise effectively for 10 minutes a day.

00:00 Cossack Squats
01:24 Toe Touch
02:39 Slide Lunge
03:55 Run + Squat
05:10 Superman Row + Hyperextension
06:25 Stretching
07:40 Archer push-up with Towel
08:55 Push Up + Toe Touch

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