Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

6 Effective Stretching Exercises
1 year ago
5
sport at home
sport
gym
exercise at home
workout full body
lose belly fat at home
workout no equipment
home workout
full body workout
Reduce belly fat
Plank exercise
How to get 6 pack abs by doing abdominal exercises at home without equipment and with body weight that can produce amazing results in 15 days. Do not forget these magical exercises.
00:00 Neck Side Stretch
01:24 Fixed Bar Back Stretch
02:39 Circles Knee Stretch
03:55 Spine Stretch
05:10 Standing Hip Flexor Stretch
06:25 Cat Stretch
Loading comments...
-
3:14:54
Barry Cunningham
10 hours agoBREAKING NEWS: DID JAMES COMEY THREATEN PRESIDENT TRUMP? | TRUMP IN ABU DHABI | SCOTUS ISSUES
107K164 -
9:36
Colion Noir
9 hours ago3am TikTok Pranking Teens Get Shot, & Armed Homeowner Is Arrested In Virginia
61.6K62 -
8:00:02
SpartakusLIVE
10 hours agoThe Spartan and The Dragon take over VERDANSK || Duos w/ Rallied
52.3K3 -
3:00:03
TheItalianCEO
9 hours agoTHE CRISPIEST Gameplay you'll ever see - 40k bitrate. Let's push RTMP Direct to the limit!
45.8K3 -
39:44
Friday Beers
9 hours ago $8.18 earnedWe Drank 12 Beers and Found Malaysian Flight 370
60.2K5 -
2:41:37
Sgt Wilky Plays
8 hours agoRogue Company Ft Enduendo
46.9K2 -
20:08
T-SPLY
14 hours agoDemocrats Fume Over Jake Tapper Exposing Biden Decline!
83.8K46 -
1:21:14
Glenn Greenwald
11 hours agoRebrand of Syria's al-Jolani: Does the Term "Terrorist" Mean Anything?; "Free Market" Governors Ban Lab-Grown Meats to Protect Meat Industry: With Reason Journalist Emma Camp | SYSTEM UPDATE SHOW #455
236K125 -
37:51
Sean Unpaved
10 hours agoFirst & Goal: 2025 NFL Schedule Breakdown & Rivalries to Watch
54.4K2 -
2:25:48
megimu32
8 hours agoON THE SUBJECT: Dress Codes, Cereal Toys & Why Gen Z Is Too Soft
25.6K9