Global Heart Disease & Solutions

Heart disease is a major health issue across the globe, and can be life-threatening if not managed properly. Solutions to prevent and manage heart diseases include regular exercise and movement, adopting a heart healthy diet, quitting smoking, moderating alcohol consumption, managing stress, and undergoing regular screenings. By addressing these problems and implementing these solutions, individuals can significantly reduce their risk of heart disease and improve their overall cardiovascular health.
00:00:00 How prevalent is heart disease worldwide?
00:00:04 Lifestyle Solutions
00:00:12 Poor Diet
00:00:24 Smoking and Alcohol Consumption
00:00:31 Stress and Mental Health
00:00:37 Regular Check Ups
00:02:19 Multifaceted Solutions