Premium Only Content

Mediterranean Chickpea Salad Recipe!
Certainly! Here's a delicious recipe for Mediterranean Chickpea Salad:
**Ingredients:**
For the Salad:
- 2 (15-ounce) cans chickpeas (garbanzo beans), drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1/2 red onion, finely chopped
- 1/2 cup Kalamata olives, pitted and sliced
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint leaves, chopped (optional)
For the Dressing:
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- Juice of 1 lemon
**Instructions:**
1. In a large salad bowl, combine the drained and rinsed chickpeas, halved cherry tomatoes, diced cucumber, diced red bell pepper, finely chopped red onion, sliced Kalamata olives, and crumbled feta cheese (if using).
2. In a small bowl, whisk together the extra-virgin olive oil, red wine vinegar, minced garlic, dried oregano, salt, black pepper, and lemon juice to make the dressing.
3. Pour the dressing over the salad ingredients in the large bowl.
4. Gently toss all the ingredients together until everything is well coated with the dressing.
5. Taste the salad and adjust the seasoning, adding more salt, pepper, or lemon juice as needed.
6. Sprinkle the chopped fresh parsley and mint leaves (if using) over the top of the salad for added freshness and flavor.
7. Cover the salad and refrigerate for at least 30 minutes before serving. This allows the flavors to meld together.
8. When you're ready to serve, give the salad another gentle toss and transfer it to a serving platter or individual plates.
9. Enjoy your Mediterranean Chickpea Salad as a refreshing and nutritious meal or side dish!
Feel free to customize this salad by adding ingredients like diced avocado, artichoke hearts, or roasted red peppers for even more Mediterranean flavors. It's a versatile dish that's perfect for picnics, potlucks, or a healthy lunch or dinner.
-
8:35
Faith Frontline
12 hours agoAndrew Huberman Just SHOCKED The World With His Belief in God
2.17K1 -
LIVE
BEK TV
23 hours agoTrent Loos in the Morning - 10/16/2025
221 watching -
1:58:09
Dialogue works
2 days ago $3.65 earnedLarry C Johnson & Paul Craig Roberts: Can peace be imposed on Israel? - Russia and China Step In
29K15 -
8:10
Nate The Lawyer
2 days ago $3.04 earnedNY AG Letitia James Pattern | All 3 Mortgages Have False Statements
18.4K20 -
17:35
Actual Justice Warrior
1 day agoDMV Workers CAUGHT Selling CDL Tests To Migrants
19K34 -
13:24
Dr Disrespect
3 days agoFirst Day of Battlefield 6 with DrDisrespect
81.2K24 -
2:54:42
Side Scrollers Podcast
21 hours agoEA BANNING “MAGA” Usernames? + Roblox CP Situation Gets WORSE+ CollarGate + More | Side Scrollers
49.3K42 -
15:09
GritsGG
17 hours agoSolo Warzone Victory! Shadow Banned!
22.9K1 -
LIVE
Lofi Girl
3 years agolofi hip hop radio 📚 - beats to relax/study to
231 watching -
12:19
BlabberingCollector
1 day agoPotter Fans In Frenzy, Keira Knightly Responds To Potter Involvement Backlash | Wizarding World News
22K3