How to stop feeling overwhelmed and anxious | Hot Healed Girl Podcast ep 58

In this episode Em chats about her experience with MBSR, losing inflammation weight and how to feel less overwhelmed and anxious by utilizing the right healing modalities.

Connect with Emily
https://www.emilyjoywellness.com/

https://www.instagram.com/emilyjoywellness/

King Coffee from Emily:

https://ejwshop.myorganogold.com/en/

Emily’s Supplement Dispensary:

https://us.fullscript.com/welcome/ejwellness

Connect with Courtney: https://www.therootedinhealth.com/

https://www.instagram.com/therootedinhealth/

King Coffee from Courtney: https://courtneyotten.myorganogold.com/en/

Courtney’s supplement dispensary:

https://us.fullscript.com/welcome/cotten

Shop Beautycounter:

www.beautycounter.com/courtneyotten

To contact us email hothealedgirlpodcast@gmail.com

The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.