Frog Leg Press 5x40 Finisher 🚒🔥#shorts #workout

#fitness #bodybuilding

These are amazing for bodybuilding, and when you get to the gym head straight to your leg workout. At the end, I want you to do these! What are these you say? These are Frog Presses! Put your feet down LOW and press on the outside of your heels and wait for the pain! 5x40