Citrus Peel Tonic for Skin and Immunity

A Citrus Peel Tonic is powerful for your immune health and your skin. And it's easy to make your own.

Using only the peels of lemons and grapefruits and purified water, you can create your own immune-boosting concentrate to help build resistance to stress and the environment.

Watch through to the end, where I share how you can double up the use of this tonic to benefit your skin.

A few tips from this video:
Make sure you thoroughly wash your hands before contacting the fruits.
Use distilled vinegar mixed with water to wash and scrub the fruit before peeling if using non-organic fruit.
Keep the simmering pot covered during the cooking process to avoid letting steam escape.
For prevention and maintenance, 1 tablespoon of this tonic per day is all you need. But, please check with your physician before dosing. A little goes a long way!

Thank you for watching!
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Disclaimer: These statements have not been evaluated by the FDA. They are not intended to replace the advice of a physician. They are not intended to diagnose, prevent, treat, or cure any disease or condition. Dr. Melanie Dias encourages you to seek the advice of your physician before attempting any of the methods referred to here. This is for educational and entertainment purposes only. This does not establish a doctor-patient relationship and you are viewing this material at your own risk. The opinions presented and the viewpoints summarized may or may not be those of the presenter.

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