Pelvic Floor Health: Are You Paying Attention?

Do you know what your pelvic floor is? If so, do you pay attention to your pelvic floor health? For women in particular, the pelvic floor plays an integral role in the process of conception and child birth! We're joined by Abby Inman, a licensed PT specializing in pregnancy and postpartum coaching, who will speak to the importance of pelvic floor health in the life of any woman, especially those with asperations of becoming mothers, and provide helpful tips as to how you can make sure that you're paying attention to the signs your body could be giving you!