This insidious thought habit is KILLING your momentum!

If you've been through self-improvement then you've probably been through this scenario. You feel unstoppable. Everything is going perfectly. You're eating great, you've never felt stronger at the gym and everything at work is great. Then it happens. All of a sudden you hit a wall. Your momentum comes to an immediate halt. You find your self in your old disgusting habits and it seems impossible to start back up again. In this video I talk about this very issue and give some tips of how to navigate your way out of it.