Mastering Mindfulness How to Silence Ego and Connect in Conversations

In this video, we talk about mastering mindSTILLness – or the ability to focus and be present in the moment. By learning how to silence your ego, you will be able to connect with others more easily and have deeper, more meaningful conversations.

Mindstillness is becoming more and more popular, and for good reason. It is a skill that can help you in practically every area of your life – from your work life to your relationships. In this video, we're going to discuss how to learn and practice mindstillness, and how it can help you in your conversations.
We can all work on our ego and ourselves first. Taking the time to find stillness in the body can help the mind. If we watch out for the ego, we have a choice - ego or self. Pay attention to those around you - if they talk about themselves all the time, fidget, and check their phone, it might be time to move on! #harrythesoulcoach #EgoCheck #stillness

To watch the full video on Mastering the Ego go on my youtube channel - Harry The Soul Coach Meditations or click here -

https://www.youtube.com/watch?v=cTksqD--DaA&t=0s

#SoulSlap #StayOnYourTruth #EmpowermentFeeling #TrueFirst #MasteryExperience #FlowState #Conversations #BeMyTruth #EnergyInTheSpace #Negativity #FearIsLove #SoulLove

MEDITATIONS

Find a full collection of my Meditation Experiences Here

https://www.youtube.com/@HarryTheSoulCoachMeditations