How to Increase hemoglobin in 7 days | Iron Deficiency | beetroot juice recipe

Natural Home remedy to remove Iron Deficiency, increase your Hemoglobin count and Folic Acid in 7 days. You can cure Anemia with this 100% natural remedy.

This delicious juice contains iron rich foods. It increases your folic acid and vitamin C. Vitamin C helps your body to absorb iron from this drink. Enjoy this iron rich drink as part of your healthy diet and increase your hemoglobin levels.

* Good for digestion
Beetroot juice with its pulp is full of fiber which helps in regulative your digestive processes and also relieves constipation.

* Reduce cholesterol
If you have high cholesterol, consider adding beetroot juice to your diet.

* Prevents Hair Loss
Another benefit of beetroot juice is that it can help prevent hair loss.

* Provides vitamin C
Beetroot juice is a good source of vitamin C. Vitamin C is an antioxidant that helps boost your immune system and protect cells from damaging free radicals.

* Improves exercise stamina
Drinking beetroot juice increases plasma nitrate levels and boosts physical performance.

* Improves Liver Function
Beetroot juice is often used in detox diets. This is because it helps in improving the liver function.

* Gives you glowing skin
Beetroot juice acts a great blood purifier, which is key in keeping your skin glowing and healthy. Beetroots are also rich in Vitamin C which helps in clearing evens out your skin tone while giving it a natural glow.

Changes in the diet and iron and folic acid rich foods are all that’s needed to treat anemia

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