Premium Only Content
![Surprise! Maintenance Starts NOW (Part 1) [EP15] Dear Food Podcast](https://1a-1791.com/video/s8/1/D/X/1/E/DX1Em.qR4e-small-Surprise-Maintenance-Starts.jpg)
Surprise! Maintenance Starts NOW (Part 1) [EP15] Dear Food Podcast
🎉 Dear Food Workbook Two – Chapter 1 (Part 2) 🎉
Welcome to the Dear Food Podcast with your host, Julia Fikse! We're thrilled to have you join us for another inspiring episode. In today's episode, we're diving into the heartwarming victories shared by our amazing listeners on their path to health, joy, and food freedom.
🌍 Our Dear Food Community Is Growing 🌍
Did you know that the Dear Food program is now making waves in the United States, Canada, and the UK? You can also find our resources at Barnes & Noble, Amazon, Walmart, and Target. Today, we'll share Suzy's incredible victory, and we're so touched by her journey. Let's join together in prayer for Suzy as she embarks on this fresh path to food freedom. 🙏
💪 Say Goodbye to Diet Culture Maintenance 💪
In today's episode, we tackle the concept of "diet culture maintenance" and why it often leads to disappointment and frustration. We'll explore the idea of shifting our focus from perfection to progress and introduce you to the six P's of progress – the tools you need to maintain your health victories and make lasting change.
Stay tuned for Part Two, where we'll delve deeper into these powerful tools for progress. Meanwhile, you can explore these concepts further in our Dear Food Workbook Two, Chapter One.
------------
Get Julia’s Book
Dear Food, I Love You. I Hate You. Don’t Leave Me! https://www.amazon.com/dp/B0BGNDYJTM?ref_=cm_sw_r_cp_ud_dp_NNWXFTG2VRFVF8ZRP8B3
Join the Dear Food Family on Facebook:
https://www.facebook.com/dearfoodstudy/
Follow Julia on Instagram
https://www.instagram.com/juliafikse/
Subscribe to the Podcast
https://dearfood.substack.com/p/welcome-to-the-dear-food-podcast
Love the Program? Please review the book here to help others find the support and resources they need to overcome food strongholds. Every positive review makes a huge difference.
Review Workbook 1: https://www.amazon.com/review/create-review?&asin=B0BGNDYJTM
Review Workbook 2: https://www.amazon.com/review/create-review?&asin=B0C524MKD6
Thank you for blessing me, and the Dear Food Community!
Disclaimer: Julia Fikse, FMCHC, NBC-HWC is a Functional Medicine Certified Health Coach and Nationally Board Certified Health and Wellness Coach, specializing in Emotional Eating as well as Mental Health and Weight Loss. Julia has personally experienced the frustration of weight gain, weight loss, weight related health issues and emotional eating challenges. Julia is not a therapist or a doctor and this should not in any way replace doctor’s advice.
-
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
177 watching -
56:48
The HotSeat
12 hours agoI'm NOT Sorry! Guns Aren’t the Problem—Godless Culture Is
26.1K29 -
9:43
The Pascal Show
14 hours ago $0.05 earnedWHOA! Annunciation School Sh**ter Identified... Heartbreaking & Insane
1122 -
22:42
Liberty Hangout
8 hours agoCollege Democrats Say Gangs Are GOOD!
47.3K63 -
2:14:50
Badlands Media
13 hours agoBadlands Media Fantasy Football Live Draft
43.2K -
2:12:29
Inverted World Live
7 hours agoWe Are Time Travelers | Ep. 100
79.8K13 -
2:57:09
TimcastIRL
7 hours agoCorporate Press Refuses To Mention Minneapolis Shooter Was Trans | Timcast IRL
187K101 -
5:26:57
Akademiks
7 hours agoWar in RAT-LANTA. Young Thug vs Gunna vs Ralo vs YSL MONDO. Who Will Le Bebe Pick. FINAL CRASHOUT!
60.1K5 -
1:02:24
Man in America
10 hours agoThe Final Battle: Nanotech, Transhumanism & the War for Your Soul w/ Dr. Ed Group
48.8K6 -
39:56
Sarah Westall
5 hours agoUpcoming World Wide Economic Collapse/Deep Recession & What the Big Money is Doing w/ Ed Dowd
41.2K5