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Burn lower Tummy fat - Most effective and easy workout - Qasrat The Body Mechanic
1 year ago
4
FITNESS
BODYBUILDING
QASRAT
BODY MECHANIC
INTRODUCTION
GYM
FITNESSFREAK
MOTIVATION
SYNERGY
VIDEO
MEER HAMZA
Most effective and easy workout for tummy fat burn :
1 : Elbow Plank
( 30sec - 1 min x 3 )
2 : Crab walk
( 10 - 12 x 3 )
3 : Steps up
( 30 x 3 )
4 : Lag Raises
( 15 x 3 )
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