FBT Pain Cave - Zwift - 1hr45min Sesh "Yellow Unicorn"

Two weeks until race day! Time to get in my final big bike workout before the race since next week I'll just be doing some race pace and Z2. This will be my longest "workout" I've ever done on the bike, so good luck to me!

Zwift is a workout platform for cyclists and runners. It is home to hundreds of thousands of cyclists and runners worldwide. I use it to train for my triathlon events. I’m a HS All American swimmer and swam for BYU back in the 2000’s. Bike is my weakest by far, so that’s why I’m on this platform!

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A few FAQ’s:
Yes, this is my bike, it’s a Cannondale CAAD 12 running Shimano 105 components. Nothing fancy, but gets the job done.
I use a Kurt Kinetic Road Machine that I bought used on Facebook, and added the power sensor to it. Works well enough for me, but I’m looking to upgrade when I can.
I do Olympic and Sprint distance triathlons. I’ve done two half Ironman distance events, but that’s too long for me to train for, so I stick to shorter races.
My current swim time is about a 1:20/100yd open water and that’s only swimming about an hour a week, if that.
I’ve been a content creator since 2005, streaming since 2016 and Zwifting since 2019.
www.nuunlife.com - Get yourself some nuun and hydrate better!
www.zootsports.com - Check out Zoot and get outfitted for your next workout today.

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