6 Steps To Performing Your First Diamond Pushup

In this video I will guide you through 6 steps to ACTUALLY perform your first diamond pushup.

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➡️➡️➡️ A summary for beginning with self-improvement: https://youtube.com/playlist?list=PL7tkuCU7a4H6UkUmQAdrR_SpCQ2UQvbe7

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0:00 Intro
0:28 Step 1
0:55 Step 2
1:43 Step 3
2:04 Step 4
2:31 Step 5
3:34 Step 6

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