Get Stronger Push-ups With This Beginner's Body Weight Exercise
9 months ago
1
sport at home
sport
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lose belly fat at home
workout no equipment
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full body workout
Reduce belly fat
Plank exercise
Take steps to improve your health and lose excess weight. We can achieve this desire with only 10 minutes of practice a day.
00:13 Walking
01:28 Pseudo Planche Push-up
02:43 Cobra Push-up
03:58 Archer Push-up
05:13 Reverse Push-Up
06:28 Decline Push-Up against Wall
07:43 Pike Push-up (on Bench)
08:58 Chest Tap Push-up
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