BODYWEIGHT ABS WORKOUT YOU CAN DO... ANYWHERE! πͺπΌπ₯
1 year ago
27
Good one to finish an upper-body focused workout session. π₯΅ Itβs important to always include different rep ranges, rest times and amount of sets/rounds when it comes to doing ab/core workouts. Give it a try. ππΌ
DETAILS ‡οΈ
β’ 3 Exercises
β’ 30 REPS for each exercise!
β’ :15s of REST between each exercise!
β’ 4 TOTAL rounds!
#FEELTHEBURN π₯
#AbWorkouts #SixPackAbs #CoreStrength #SixPackWorkouts #AtHomeWorkout #Gym #TrainingProgram #Aesthetics #Athlete #Quick #Easy #BodyweightWorkout #exercises
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