10 tips to Boost your Immune System after Cancer #health #shortsfeed #shortvideo #viral

To boost your immune system post-cancer, maintain a balanced diet, stay hydrated, exercise regularly, prioritize sleep, manage stress, avoid smoking and alcohol, maintain a healthy weight, stay current with vaccinations, practice good hygiene, and stay socially connected. Consult your healthcare provider before making significant lifestyle changes, as individual needs vary. Maintaining a healthy weight through balanced eating and regular physical activity, staying current with recommended vaccinations, practicing good hygiene, and maintaining a strong social network can help improve immune function and overall health.

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