YOU ARE MORE CAPABLE THAN YOU THINK! - 30 DAY BACON DRY FAST CHALLENGE - DAY #20

2 years ago

Even after 20 plus hours of dry fasting I was still sweating like a pig during my workout today. My dry fasting routine keeps me very well hydrated

Run Down

Yesterday's weight=174.2 lbs
Today's weight=173.8 lbs
Down 0.4 lbs

Bacon(Raw)=1kg/4260 calories
Grease=87g/783 calories
Bacon(cooked)=545g/3477 calories
Cucumbers=2518g/403 calories

Total calories= 3880

Gym: 10x10 deadlifts(225lbs), 1/2 run @ 8.5mph, Bike 5 min standing full load.

Loading comments...