MAINSTREAM KETOGENIC DIET PROTOCOL BUSTED! - 30 DAY BACON DRY FAST CHALLENGE - DAY #4

In this video I explain why fasting is far superior over and mainstream ketogenic diet protocol.

Yesterday's weight=174.0 lbs
Today's weight=1732 lbs
Down 0.8 lbs

Bacon= 750 grams/3200 calories
Cucumber= 2205 grams/353
Total calories=3553

Net Carbs= Approx 90 grams

Gym: Bench press, pull ups, military press