Yoga Mediation For Deep Sleep And Good Night I RELAXATION MUSIC

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So there seem to be features common to all musical experiences indicating that music evolved in similar ways to inspire similar emotional and emotional experiences.
Different moods and different music

There are different moods that each of us experiences, and we can move through several of them during the course of a day.

The most basic moods are happiness, sadness, excitement, anxiety, and nervousness.

Sometimes we feel an ambiguous mood that we struggle to identify because it is not a single mood, but rather a combination of multiple moods.

Classical music is a natural calmer, and this is noticeable by how much of this genre pops up in playlists for study, work, and focus.

We find that the compositions of Beethoven, Bach and Chopin have a stimulating and positive effect at the same time.

Rock music : Although rock music is known to increase stress, it actually increases well-being and productivity, as well as helping to manage and express anger.

Dancing music : makes people clearly happy, and works to raise the morale of people, especially if a person can interact physically with the music. Here, the music turns into a form of feeling liberated, experiencing new feelings, and flying to another world.

Sad music : Some may think that sad music may make sadness more intense, but that is not always the case. Although this idea is common, it is a way to express and let go of grief. This is why we are drawn to sad music when we are immersed in states of gloom and sadness.

Thank you
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