Stop Someone Picking You Up & Body Slamming You

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In this self defence video, we look at how to prevent someone from picking you up from behind. This could be either to body slam you into the ground, which could kill you, or to take you somewhere for kidnap or sexual assault purposes.

We emphasise the importance of situational awareness for the prevention of this kind of situation and we look at a defence against being picked up from behind, including how to release yourself and break free from the grab and demonstrate a tip that anyone can use, including smaller opponents, to stop someone from being able to throw you or move around with you if they do pick you up.