Mental Health | Guide to Gender Differences you NEED to Know

We are built different. So why do we treat mental health the same way for everyone?

In this video, we dive deep into the mental health crisis and explore how gender differences play a significant role in it. We'll discuss the unique challenges faced by men and women, and how understanding these differences can help us better address mental health issues. Join us as we uncover the importance of gender in mental health and learn how to support those in need. Don't forget to like, comment, and subscribe for more informative content!

With Mental health being more openly discussed today than ever before, it’s importance with regard to overall health and well-being has been largely accepted. As a result, we have more mental health issues than ever before. We also have major differences between men and women that seem to be impacting these trends. We look at the science and provide science based strategies for people to utilize in their own journeys.

Call to action:

If you have experienced mental health struggles, please know that you are not alone. There are people who can help. Please reach out to a trusted friend or family member, or contact a professional therapist or counselor. You can also find more information and resources on the internet.

Music by ItsWatR from Pixabay

Timestamps:
0:00 Intro
0:19 What is going on?
2:38 The people are...
2:52 Why I made this video
4:08 Gender Differences in Mental Health
7:51 Masculinity vs. Femininity
9:42 Body positivity and Femininity
10:36 The result of the feminine approach to addressing body issues
12:26 Perceptions of Mental Health
13:31 Difference between sadness and depression
14:41 simplistic way of seeing depression
15:06 Curious Case o Phineas Gage
15:47 Charles Joseph Whitman
16:33 Psychology is applied biology
17:26 PTSD
17:37 Definition of Trauma
18:19 difference between your mind and the Brain
18:44 Environmental and social aspects that affect mental health
19:38 science-based solutions that improve mental health
19:42 for men
21:42 Get some punch
23:14 for women
24:27 how it feels when you ask people to join the comments..
24:35 Final thoughts and outro

Useful references and links to come. There's too many to put here so may post a link to a document.

Videos used:
Why Are Mental Health Disorders on the Rise? - https://www.youtube.com/watch?v=JGCUy8w4Ars&pp=ygUUbWVudGFsIGhlYWx0aCBjcmlzaXM%3D

Girls Ages 6-18 Talk About Body Image | Allure - https://www.youtube.com/watch?v=5mP5RveA_tk

best friends date the same 6 guys | versus 1 - https://www.youtube.com/watch?v=voEzqhOK8_w&t=0s

THIS is How Gender Norms Are Affecting Men - https://www.youtube.com/watch?v=CkyuefAN58o

Data shows growing amount of young men struggling with body image - https://www.abc.net.au/news/2023-03-01/young-men-struggling-with-body-image/102040142

Robert Sapolsky: The Psychology of Stress - https://www.youtube.com/watch?v=bEcdGK4DQSg

Dr Gabor Maté | Authenticity Can Heal Trauma (Part 2) - https://www.youtube.com/watch?v=pFLS1MTreGU

Tags:
#mentalhealth #masculinity #femininity

Keywords:

mental health, masculinity, femininity, mental health awareness, toxic masculinity, embrace masculinity, reject modernity embrace masculinity, depression, mental illness, masculine, jordan peterson, andrew tate, men, red pill, anxiety, masculine energy, psychology, aba preach, ps, psychology facts, human psychology, gender roles, gender stereotypes, depression and anxiety, trauma, gabor mate ,robert sapolsky, body positivity ,body positivity compilation, fatphobia, fatphobia cringe

DISCLAIMER:
All works used in this video belong to their respective authors. This video is for support/educational purposes only and is not intended to provide legal, financial, or formal professional advice. This content is based on sharing experiences so the viewer is more informed on topics. Viewers are solely responsible for any actions they take based on the information presented in this video. The content of this video is protected by fair use laws, which allow for the use of copyrighted material for the purpose of commentary, criticism, and education. No damages or harm are intended or should be inferred from the use of this content.