Fastest Hydration Top Ten Drinks

This video discusses various aspects of rehydrating. However, the differences between similar drinks, for example, coffees (milk content, sugar content, caffeine content), can have difference effects on hydration, so I have offered a general guide here, but there could be differences depending on which drinks were being tested and how they were formulated.

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Legal, this is not medical advice, always chat with your doctor.

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Raymond D Palmer PhD Candidate
Thesis -Age Reversal via Tissue Reprogramming
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