Depression Quotes To Let You Know You Are Not Alone.
Depression Quotes To Let You Know You Are Not Alone.
🚨 DISCLAIMER: This video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. If you are in crisis or think you may have an emergency, call your doctor or 911 immediately.
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Dealing with feelings of depression or just aiming to understand your mood better? Dive into this comprehensive guide on the PROMIS Depression Short Form, a vital tool to track and monitor mood changes. 📈❤️
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📚 Recommended Reads:
‘Feeling Good: The New Mood Therapy’ by Dr. David D. Burns.
https://amzn.to/3sMoy6V
‘The Noonday Demon: An Atlas of Depression’ by Andrew Solomon.
https://amzn.to/3P9RbSP
'The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time’ by Alex Korb, PhD.
https://amzn.to/3P1DtBi
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Your mental well-being is invaluable. Arming yourself with knowledge and tools can guide you through life's emotional landscape. We're here to support and inform. If this video resonates with you, please subscribe and share it to spread the knowledge. 💪✨
#mentalhealthawareness , #DepressionHelp, #PROMISForm, #MoodMonitoring, #MentalWellness, #SelfCareJourney, #MentalHealthTools, #EmotionalWellbeing, #DepressionRecovery, #UnderstandingMood.
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