Get Rid Of Hanging Belly Fat With These Exercises!

1 year ago
4
sport at home sport gym exercise at home workout full body lose belly fat at home workout no equipment home workout full body workout Reduce belly fat Plank exercise

Take steps to improve your health and lose excess weight. We can achieve this desire with only 10 minutes of practice a day.

00:00 Dynamic Kneeling Plank
01:09 Front Plank
02:24 Elbow Up and Down Plank
03:39 Elbow Touch Plank
04:55 Wide Front Elbow Plank
06:09 Body Saw Plank
07:24 Plank Thigh Tap
08:39 Plank Walkout

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