15 Minute Beginner Workout #2 | Low Impact w/ Resistance Band
9 months ago
On this video I'm in my apartment complex gym performing a beginner low impact workout. The workout is about 15 minutes long so follow along. Make sure to stay hydrated, consult with your doctor before starting a workout and as always let have fun!
Also make sure you pick up your copy of my book "Strategies For Better Weight Management" only on Amazon Kindle! Link is below!
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