Chapter 5: Healthy Stuff to Put in YourBody

Source:
https://www.podbean.com/eau/pb-eqjze-149eca4

Vim and Vigor: Escape the Medical Merry-Go-Round, Reclaim Your Health, and Live a Long and Healthy Life. 
This is me, sitting cozy in my reading/meditation chair and reading my book to you.  I hope you enjoy it.  And if you would like a physical or digital copy to read along or make notes, you can find it at https://amzn.to/443SbhG. 
In Chapter 5, we look at the healthy foods to put in your body, including how to identify the quality of foods. 
Learn more about Dr. Bonnie's practice at www.naturalhealthwins.com.