RUFFLES VS LAY'S -Who Is The Winner??

RUFFLES VS LAY'S -Who Is The Winner??

When it comes down to potato chips - which one is a better option when it comes down to the ingredients - Ruffles or Lays?

Ruffles has monosodium glutamate (or MSG) which can make you feel more hungry than you really are. Plus if you are sensitive to it, it can cause all sorts of other problems like headache, heart palpitations, flushing, and drowsiness.

Lay's does NOT use monosodium glutamate (or MSG).

Ruffles uses Yellow 5 and Yellow 6 which have cancer contaminated substances, plus it increases hyperactivity in people.

Lay's does NOT - instead they use annatto (like what they use in cheese).

So if your craving some chips - read the ingredients on the back. A simple switch can help reduce the amount of chemicals and additives you are consuming.

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