Why Does Heartburn Happen?😫

Why Does Heartburn Happen?😫

Why Does 28% of American Adults Have Heartburn?

It is due to poor eating habits. 🍴

Improve Your Diet:

Avoid eating before bed.🛏️
Limit alcohol intake.🍸
Cut back on coffee. ☕
Avoid carbonated beverages. 🥤
Say no to citrus drinks. 🍊
Skip fried foods and antacids. 🍟

Use good probiotics instead.

Want more info? 💁‍♀️

Contact me. 👇
https://www.debichangeslives.com/linktree/

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