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Escape the Cycle of Stress & Anxiety | Ulcerative Colitis, Crohn's, & the Gut-Brain Axis
This video is sponsored by MUD\WTR! Click this link https://mudwtr.com/honnas and use code “HONNAS” get $20 off MUD\WTR’s Morning Ritual Starter Kit which comes with a free frother.
Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician.
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► Music & Sound Effects:
- http://www.bensound.com/royalty-free-music
- https://www.epidemicsound.com
- Rebecca Mardal / Fast Forward, Pause / courtesy of https://www.epidemicsound.com
Sources:
1. Nehlig A. Effects of Coffee on the Gastro-Intestinal Tract: A Narrative Review and Literature Update. Nutrients. 2022 Jan 17;14(2):399. doi: 10.3390/nu14020399. PMID: 35057580; PMCID: PMC8778943.
2. Banskota S, Khan WI. Gut-derived serotonin and its emerging roles in immune function, inflammation, metabolism and the gut-brain axis. Curr Opin Endocrinol Diabetes Obes. 2022 Apr 1;29(2):177-182. doi: 10.1097/MED.0000000000000713. PMID: 35197425.
#guthealth #ulcerativecolitis #crohnsdisease
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