#53: Bart Kay - Calories, Carbs, Keto, Coffee & God

Find Bart:
https://www.youtube.com/@bart-kay
https://bit.ly/bart-kay

Time Stamps

00:00 Bart Kay
04:35 Calorie vs Energy Deficit
15:27 Losing Weight While Eating 6000kcal a day
17:20 How To Gain Weight On A Carnivore Diet (Weight Will Normalize)
26:50 You Don't Want To Always Be In Ketosis (Insulin Bump)
30:23 Carbohydrates In Summer As A Sign Of Abundance
32:35 The Randle Cycle (How Many Carbs To Activate It?)
38:19 Bart's Standard Of Evidence
41:43 Cholesterol
44:56 Is Coffee Ok On Carnivore?
47:16 Glycation from Gluconeogenesis
48:11 mTOR & Longevity
50:20 Evolution & God

All Links: https://www.linktree.com/thesheasbypodcast