Premium Only Content
Flex and Flatten
🏋️♀️ Looking to shed those extra pounds and sculpt your lower belly? You're in the right place! In this video, we'll guide you through a killer lower belly workout routine for weight loss, featuring five awesome exercises: Flutter Kicks, Bicycle Crunches, Sitting Up Toe Taps, Lying Down Toe Taps, and Mountain Climbers! 🔥💪
🌟 Lower belly fat can be a stubborn area to target, but with consistency and the right exercises, you can see fantastic results. Join us as we break down each exercise, providing step-by-step instructions and tips to maximize your workout.
🚴♂️ Bicycle crunches are fantastic for engaging your core, while flutter kicks and toe taps help you burn calories and tighten that lower belly. Don't forget to stick around for the challenging Mountain Climbers that will boost your heart rate and torch fat!
Whether you're a beginner or a fitness enthusiast, these exercises can be adapted to your fitness level. So grab your exercise mat, hit that "like" button if you're ready to sweat it out, and let's get started on the path to a stronger, leaner lower belly! 💦
Remember, consistency is key when it comes to weight loss, so make sure to subscribe for more fitness tips and workouts that will help you achieve your goals. Let's crush those fitness goals together! 💥💯
For more information:HTTPS://tenpoundsniche.blogspot.com
-
1:11:22
The Rubin Report
2 hours agoWatch Joe Rogan’s Face as Elon Musk Exposes How Dems Are Cheating in Plain Sight
23.4K32 -
1:01:07
VINCE
4 hours agoThe Walls Are Closing In On The Deep State | Episode 160 - 11/03/25
183K121 -
LIVE
LFA TV
19 hours agoLIVE & BREAKING NEWS! | MONDAY 11/3/25
3,795 watching -
1:31:18
Graham Allen
4 hours agoErika Fights Back: Vows To EXPOSE TRUTH & DEMANDS Trial Goes Public!! Left Says Her Grief Is FAKE!
130K77 -
2:08:47
Badlands Media
8 hours agoBadlands Daily: November 3, 2025 – Tariff Wars, SNAP Panic & Brennan Gets Confronted
53.9K14 -
2:59:32
Wendy Bell Radio
8 hours agoThings Will Get Worse Before They Get Better
78K97 -
1:18:28
The Big Mig™
4 hours agoICE Will Use Private Bounty Hunters, LFG
20.1K9 -
1:08:17
Chad Prather
11 hours agoHow to Get Along With People You Don’t Even Like (Most of the Time)
113K31 -
1:45:29
MTNTOUGH Podcast w/ Dustin Diefenderfer
10 hours agoTaya + Colton Kyle: Can American Marriages Survive 2025? | MTNPOD #140
26.2K -
1:12:23
MikeMac - Say Something
18 hours agoSay Something Beyond W/MikeMac: JOKER - Ep.12
25.6K1