Shadow Work - Integrating the Shadow Guided Meditation

This is a Guided Meditation meant to assist you in integrating the shadow aspects of yourself. This meditation is recommended for anyone looking to partake in self-actualizing shadow work, trauma work, and healing. Listen as often as you like, whenever you feel stable enough, balanced, and only when you’re ready to dive into your shadow aspect and work on yourself.

Zodiac Shadow Work Prompts
Aries (aggressive, anger issues, explosive tantrums, over focus on self)
Taurus (greedy, materialistic, selfish, stubborn)
Gemini (ignorant, scattering, shallow, frazzled)
Cancer (over sensitive, insecure, bitter, exhausting)
Leo (egocentric, attention seeking, narcissistic, needy)
Virgo (controlling, critical, obsessive, uptight)
Libra (vain, superficial, materialistic, indecisive)
Scorpio (vindictive, secretive, cruel, manipulative)
Sag (tactless, hurtful, annoying, inconsistent)
Capricorn (cold, ruthlessly ambitious, unwilling to compromise, materialistic)
Aquarius (complicated, controlling, aloof, argumentative)
Pisces (flakey, addictive, slippery, lack of boundaries)
Element Shadow Work Prompts
Earth (chaos), Fire (darkness), Water (void), Air (oblivion)

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