Relaxing music are you sleeping

1 year ago
16

Sleeping music is calming and soothing audio designed to help people relax and fall asleep. It typically includes gentle melodies, soft instrumental sounds, and a slow tempo. Nature sounds like rain, ocean waves, or chirping birds are often incorporated to create a peaceful atmosphere. The goal of sleeping music is to promote a sense of tranquility and aid in achieving restful sleep by reducing stress and anxiety. It's commonly used during bedtime or meditation to facilitate relaxation and a peaceful night's rest.

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