Mental Health Mondy: Personal Boundaries Presented by The Rumination Project 🧠☯️🧱

Join cohosts Dan Baird and Bruce "Rhino" for Mental Health Monday presented by The Rumination Project as we discuss personal boundaries! 🧱🧠☯️

A boundary is an imaginary line that separates me from you. It separates your physical space, your feelings, needs, and responsibilities from others. Your boundaries also tell other people how they can treat you – what’s acceptable and what isn’t. Without boundaries, people may take advantage of you because you haven’t set limits about how you expect to be treated.

Join us as we discuss this AT 8 PM central (had to change time due to fantasy football draft :)) Just a temporary time change! See you on Facebook, Rumble, or YouTube. 🎙️