Premium Only Content

The Journey of an Awakening Spirit #14 - Powerful Mind - 8/22/23
In this episode, we explore the dynamic nature of the human brain and the various mental states that influence our emotions, performance, and overall well-being. The host explains that despite the perception of consistency, our brain is constantly changing and adapting. Different mental states lead to distinct outcomes, affecting our feelings and abilities.
The episode emphasizes the importance of managing mood and emotions, highlighting the connection between physiology and emotions. It explains how factors like hunger, illness, and hormonal cycles influence feelings, underlining the significance of considering these factors when managing one's mood.
The episode also addresses the brain's need for growth and challenges the notion that relaxation is always beneficial. It introduces the concept of brain plasticity, where growth is driven by engaging in challenges and learning new skills. The brain's preference for growth and adaptation is explored, encouraging listeners to balance comfort with ongoing personal development.
Furthermore, the episode highlights the significance of having goals and a growth mindset. It discusses the impact of fixed mindset versus growth mindset on achieving success. Strategies for cultivating a growth mindset, such as embracing failures, changing limiting beliefs, setting manageable goals, and seeking mentorship, are discussed.
The episode concludes by underscoring the connection between attitude and life experience. It suggests adopting positive language, practicing gratitude, and reframing challenges to develop a more positive mindset, ultimately enhancing well-being and transforming one's life.
Listeners are encouraged to embrace change, challenge themselves, and cultivate a mindset that empowers them to navigate life's complexities effectively.
kathleenmflanagan.com
awakeningspirit.com
grandmasnaturalremedies.net
Free 3 minute De-Stress Meditation https://bit.ly/3VLp7aT
bravetv@kathleenmflanagan.com
-
1:16:30
RiftTV
4 hours agoHow Blue Light is Turning You Gay | The Rift | Guest: Jack Kruse
10.6K3 -
LIVE
Eternal_Spartan
11 hours ago🟢 Eternal Spartan Plays Final Fantasy 7 Remake Intergrade | USMC Vet | Join the Best Chat on Rumble
81 watching -
LIVE
MissesMaam
1 hour ago*Spicy Sips* Friend Friday with Mally_Mouse and Friends!!! 💚✨ (part 2 stweam crashed)
67 watching -
LIVE
Tundra Tactical
3 hours agoCrits & Giggles Diablo IV On A Friday Night!
39 watching -
LIVE
JdaDelete
20 hours ago $0.01 earnedMetal Gear Solid Δ: Snake Eater | Part 1 - Pretty Good?
32 watching -
DVR
Biscotti-B23
5 hours ago🔴 LIVE $5000 SINGLE ELIM TOURNAMENT 🏆 DEMON SLAYER HINOKAMI CHRONICLES 2
41 -
LIVE
SavageJayGatsby
20 hours agoFriend Friday | MicroWorks | $300 Weekly Goal for Spicy Bite Saturday | 250 Follower Goal!
35 watching -
1:09:09
Edge of Wonder
4 hours agoCattle Mutilations, Chupacabra Sightings & NASA’s Voyager Goes Dark?
9.19K3 -
LIVE
Mally_Mouse
1 day agoFriend Friday!! 🎉 - Let's Play! - Microworks
67 watching -
2:10:17
Quite Frankly
2 days agoHookah Special: Found Footage, Workplace Folly, More Cringe Music Vids (8/23/25 Re-Run)
14.8K6