The Dopamine Dilemma | Overcoming Addiction

Watch full video here: https://www.youtube.com/watch?v=Ig-8hSbi8Oc&t=21s&ab_channel=AlbertAn

Check out my self help ai app Orangepoint.app :
https://orangepoint.app

My personal fb : facebook.com/albertahn22
message me on Instagram : https://www.instagram.com/albertanpowerfan/

Morning Routine:
- Maca root powder: https://amzn.to/2jq5N1S
- Ashwagandha : https://amzn.to/2ri1c5y
- Lions mane mushroom: https://amzn.to/2riU7Sd

Evening Routine:
- apple cider vinegar: https://amzn.to/2Icjr6Q
- organic honey: https://amzn.to/2juOpZP
- melatonin: https://amzn.to/2JSDB2Z

Thing I use:
- Bath Pillow :https://amzn.to/2jsGCvO
- Bath Salts: https://amzn.to/2rf1Lgq

[Watch NEXT! ] - 1.nofap 1 year result! : https://www.youtube.com/watch?v=I50NQqN82MM
- 3 year result:
https://www.youtube.com/watch?v=-YgqSpqMhMg
- 2 months: https://www.youtube.com/watch?v=s7nFZxQ0mKc

2. What's the point of meditation : https://www.youtube.com/watch?v=mYGI9eVw86g

1. when willpower is not enough :
https://www.youtube.com/watch?v=ZbvGjUTSVlU