How to make your food high vibe #highvibe #healthyeating #podcast #energy #spiritual #food #health

@roybthemiddleman how to bless everything you eat so that positive energy and gratitude go into the food that you then consume. Everything is energy and the energy we put into what we eat then gets put into us. #gratitude #energy #food #health #blessed #lovefood

if you not if you don't consider yourself to be an energy healer is positivity and gratitude all of this food and I'll thank you for making this food thank the farmers that grew it thank Mother Earth for you know you know giving the dirt to grow the food that kind of thing it's kind of like saying grace really you don't have to be religious to say some form of grace that to give gratitude for the food and then that energy goes into the food that then goes into your body which then makes you feel better

and yeah so it's about listening to your body, if your body aches or grumbles after you've eaten something don't eat it for a week and then replace it with something what you would consider better yeah yeah and see what happens because the good thing with food you can experiment just like you know if you don't believe the Japanese guy's name with the rice and the water try it yourself yeah but I mean obviously there's plenty of posts out there where the schools do it