KEN SIKARIS d | STUDIES: lowest carb= -lowest triglycerides -lowest small, dense LDL -highest HDL
http://www.DoctorsToTrust.com
presents episode 1070 | Dr Ken Sikaris
Low Carb Down Under podcast
Blood lipid tests show LDL...
[in green here on the left]
-red: small, dense: don't want!
-higher red = higher risk of
atherogenic type of cholesterol
Generally: if you have
-high cholesterol, you have
-high LDL
"Don't care about LDL, just
about small, dense LDL"
-THAT RELATIONSHIP IS VERY POOR
Could have cholesterol of 8 with virtually NO small, dense LDL...
-or, 8 with 30% small, dense
Get tested...or:
-predict from TG level
-if TG below 1 mmol/L
[88.5 mg/dL] have no sdLDL
-if over TG 1.5
THEN HAVE sdLDL: TROUBLE
-study 2001: TG aboce 1.2
sdLDL begin to RISE
Better predictors than TG levels...
-LDL to HDL or
-Total cholesterol to HDL
both predict better than TG
Study, 2008
-TG to HDL best predictor of
obstructed blood vessels
Study, 2014
TG
-highly variable from test
to test
-not evenly distributed
HDL more stable
[HDL is better marker of
TG than TG alone!]
Effective treatments to reduce
TG will decrease sdLDL
Study, 2008
-most severe restriction of
carbs =
-most reduction of TG
-most increase of HDL
Study, 2015
-lower carb = lower sdLDL
||||||||||||||||||||||||||||||||
doctorstotrust.com
lowcarbdownunder.com.au
Original Youtube: https://youtu.be/OyzPEii-wo0?si=U26oRJtdxh840ToX
This site will never use corruptible, epidemiological survey research as causal science.
For each short/sharable video, the original Youtube links are provided
None of this content is intended to be individual, personalized medical advice.
We hope you find value for yourself in these short videos &
find them easy to share with loved ones!
DISCLAIMER
The DoctorsToTrust videos are for general informational purposes only
and do not constitute the practice of medicine, nursing or other
professional health care services, including the giving of medical advice,
and no doctor/patient relationship is formed. The use of information on this podcast
or materials linked from this podcast is at the user’s own risk.
The content of this podcast is not intended to be a substitute for
professional medical advice, diagnosis, or treatment. Users should not disregard or
delay in obtaining medical advice for any medical condition they may have and
should seek the assistance of their health care professionals for any such conditions.
-
26:39
Doctors To Trust
7 months agoBEN BIKMAN | FULL SET: key points! KETONES: brains prefer; cuts INFLAMMATION
665 -
LIVE
WeAreChange
2 hours agoWHERE'S Joe Biden?? President Of The U.S. Goes MISSING As Doctors Ratchet Up Cover-up!
4,289 watching -
LIVE
2 MIKES LIVE
1 hour ago2 MIKES LIVE #94 DEEP DIVE MONDAY!
714 watching -
LIVE
The Amber May Show
2 hours agoTrue Story Behind The U.S. Marines Ambush In Afghanistan
759 watching -
57:19
Kimberly Guilfoyle
5 hours agoSecret Service Scandal Deepens, Plus, Who is Really Behind Biden Exit? Live with Charlie Spiering, Rep Luna, and Hogan Gidley | Ep. 144
38.9K76 -
15:50
China Uncensored
2 hours agoCommunism ROTTED China
25.8K2 -
6:58
Tactical Advisor
3 hours agoBad News For Guntubers
9.02K35 -
5:51
Dr. Nick Zyrowski
8 days agoBerberine, Fat Loss & Your Blood Sugar | Must See!
8.42K -
9:31
Sideserf Cake Studio
10 hours agoI Made a Hyperrealisitic Bearded Dragon CAKE
9.94K3 -
1:27:44
Redacted News
4 hours agoBREAKING! EMERGENCY WHITE HOUSE MEETING OVER BIDEN HEALTH, COUP UNFOLDS | Redacted w Clayton Morris
128K404