Importance of Small Daily Movements with Dr. Lindsey Elmore
“Humans were built to be in perpetual motion."
On this clip of episode 387 of Health Solutions, Shawn & Janet Needham R. Ph. talk about the importance of small daily movements with Dr. Lindsey Elmore. Moving 1 minute multiple times a day is better than no movement at all.
Full EP 387 ~ https://youtu.be/vV9J1vR5nVg
Episode Resources
Facebook ~ https://www.facebook.com/lindseyelmore
Instagram ~ https://www.instagram.com/lindseyelmore/
TikTok ~ https://www.tiktok.com/@drlindseyelmore
Website ~ https://lindseyelmore.com/
Importance of Small Daily Movements with Dr. Lindsey Elmore
~
#movement #statins #highcholesterol #cholesterol #lifestyle #healthy #podcastshow #optimalhealth #healthfreedom
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy
-
43:06
Moses Lake Professional Pharmacy
9 days agoEP 463: Disney Discrimination Against Employee with Nick Caturano and Shawn Needham R. Ph.
651 -
LIVE
Kimberly Guilfoyle
1 hour agoNO BORDERS BIDEN, Where We Go from Here, Live with Monica Crowley & Jaime Florez | Ep. 135
936 watching -
DVR
In The Litter Box w/ Jewels & Catturd
18 hours agoSCHIFFSHOW | In the Litter Box w/ Jewels & Catturd - Ep. 591 - 6/20/2024
13.7K18 -
20:44
Breaking Points
7 hours agoCNN Blames 'FAKE VIDEOS' For Biden Age Concern
7.63K17 -
2:24:05
Tucker Carlson
3 hours agoNeil Oliver: How Banks Took Over Empires, and the Truth About WWII, Brexit, & COVID
92.9K185 -
48:59
The Casey Adams Show
3 days agoDavid Sacks & Evan Owen - Glue: The AI Solution to Workplace Communication | The Casey Adams Show
25.5K4 -
DVR
LFA TV
10 hours agoMILES TRIAL DAY 20 | 6.20.24 3PM EST
6.01K2 -
1:53:45
Barstool Yak
3 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 6-20-24
20.6K53 -
49:29
Ben Shapiro
4 hours agoEp. 1988 - Bring BACK The Ten Commandments in Schools
43.7K77 -
1:01:13
Russell Brand
8 hours agoEXPOSED: Pentagon Ran Anti-Vax Campaign In Asia While CENSORING YOU! You Won’t F*cking Believe This!
134K166