how to prepare Keto Chicken Taco Soup

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Welcome to our channel, where we're serving up a delicious and comforting keto recipe: Keto Chicken Taco Soup! If you're looking for a flavorful and satisfying meal that's low in carbs and high in taste, you're in for a treat. In this video, we'll guide you through the process of preparing this hearty and delicious soup that will warm you up from the inside out.

Our Keto Chicken Taco Soup is a perfect blend of tender chicken, zesty spices, and savory broth, all packed with a variety of nutritious vegetables. We'll demonstrate each step, from chopping the ingredients to simmering the soup to perfection. Get ready to enjoy a bowl of goodness that will keep you satisfied and nourished.

Following a keto lifestyle doesn't mean compromising on flavor or missing out on your favorite comfort foods, and this Keto Chicken Taco Soup is proof of that. With its robust flavors and satisfying texture, this soup will quickly become a go-to recipe for cozy nights or gatherings with friends and family.

Not only is this soup delicious, but it's also packed with essential nutrients and healthy fats, making it a perfect addition to your keto meal plan. It's a great way to incorporate protein and vegetables into your diet while keeping your carb intake in check.

Join us in the kitchen as we show you how to prepare this Keto Chicken Taco Soup. We'll share tips and tricks along the way to ensure your soup turns out flavorful and perfectly balanced. Get ready to enjoy a bowl of keto goodness that will satisfy your taste buds and keep you on track with your low-carb lifestyle.

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Recipes==> Keto Chicken Taco Soup
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1

Ingredients:
50g diced Chicken Breasts
2 Tbsp diced White Onion
1 Tbsp diced Red Bell Pepper
1 clove Garlic, crushed
1 Tbsp minced Jalapenos
1.5 cups Chicken Stock
1/3 cup sugar-free Tomato Sauce
1 Tbsp Olive Oil
2 tsp Taco Spice Mix
50g diced Avocado
Fresh Cilantro for garnish

Procedure:
1) Sear chicken pieces slightly in olive oil.
2) Add garlic, onions, bell peppers, and jalapenos. Sweat until aromatic.
3) Add spice mix, stock and tomato sauce. Simmer for 10-15 minutes.
4) Ladle into a bowl and top with avocados and cilantro.

➡️ Nutritional Information:
Energy - 300 kcal
Protein - 12g (16%)
Fat - 25g (74%)
Carbohydrates - 7g (9%)
Fiber - 4g